I founded Muscle Habits Clothing Company with a simple idea in mind: bring durable, comfortable, and fashionable athletic wear to women and men of every  size.

With that vision in mind, I personally curate a collection of quality athletic wear for women and men every season. from our breathable t-shirts to super soft tights. I want to bring you clothing that you  can't wait to put on every day to motivate you.

The joy of movement isn't just for bodies in magazines. I believe that every woman and man should feel confident in her/ his workout clothes. I want you to shop at Muscle Habits Clothing Company knowing that you will find apparel that fits and feels great.

 Wear what moves you!!!!

I also started Muscle Habits Coaching because  I want everyone to feel as I feel. I want you to love yourself and become more confident within yourself. Everyone has experienced a toxic relationship, perhaps  with a girlfriend, boyfriend, friends, family, spouse, basically any type of relationship where a trauma was developed creating your personal paradigm, such as, you are not good enough, bad looking or even not financially successful; such trauma WAS my case. So first things first, this program will teach you how to love yourself and create the change that is needed. Not just physically but, mentally as well! 

Some of the bad experiences and comments that were kept by my mind through the years came from people I knew, friends, family, and ex-spouse. I was being told “ You are too skinny ”, “ you are not funny ”, “ they can do it, but you can't'' .However, these comments gave me the inspiration to overcome myself into a better version of myself. It took two years working with myself and actually seeing results of my efforts at the gym ( I have trained at home most of my life ) building the body and mind I can live with. Now, no one has a saying about my body, my accomplishments in life, my confidence, and best of all my humor haha take that haters! And this is why I train!

It is my passion to educate and develop an individual. My love for your well being leads me to share the knowledge gained over the years. I want to inspire and motivate you about the importance of the word “ persistence” . It is needed in order to succeed in your sleep, nutrition, and training.I want to help you accomplish any and all of your goals.

Thanks to my education (NASM Certified Personal Trainer, NASM Certified Nutrition Coach, American Red Cross CPR/AED Certified) I have the ability to apply my knowledge of bio-mechanics, muscle skeletal function, and muscle anatomy. I can now create some of the most effective and often never seen exercises, combos and programs around. My credentials and creativity will prioritize safety and injury prevention, maximizing the performance that your body has to offer. 

The goal is that this part of my life stays with you, in hopes of a better future for you. Gain a strong body, strong mind, and confidence! Once you build that, you are complete and unstoppable ! 

Whether you are looking for premium apparel that keeps up with your grind or one-on-one coaching to reach a fitness model standard, Muscle Habits is here to ensure your hard work pays off.

 Nic from Muscle Habits