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Featured Products

Hooded Sweatshirt - Ultimate DeadLifter
from $58.99

 

 SMLXL2XL3XL
Width, in19.2521.2623.2325.2427.2429.25
Length, in26.9727.9928.9830.0030.9831.97
Sleeve length, in33.9835.0035.9836.9737.9938.98
Size tolerance, in1.001.001.001.001.001.00

 

The classic comfy zip-up, featuring air-jet spun yarn for a softer fleece with reduced pilling. Once put on, it will be impossible to take off.

50% cotton, 50% polyester
Classic fit
Runs true to size

Savage Jersey Tank Top — Lightweight Statement Tank
from $28.99

This lightweight jersey tank drapes like a worn-in favorite and carries a bold, confident energy. Cut for a retail fit with neat side seams and self-fabric bindings, it sits smoothly on the shoulders and keeps its shape through repeated wear. The soft Airlume combed cotton (or blended fabric, depending on color) feels airy against the skin — easy to layer under a flannel or wear solo on a hot day. Size-forward without being boxy, it runs true to size and includes a tear-away label so nothing distracts from the look. Whether you’re hitting a summer market, heading out for a trail run, or lounging with friends, this tank blends comfort and presence so you can move through your day with confidence.

Product features
- Side seams for structural support and lasting shape
- Self-fabric binding on neck and arm openings
- Soft Airlume combed cotton or blended fabric depending on color
- Lightweight, breathable fabric with retail fit that runs true to size
- Tear-away label for clean comfort; made in Nicaragua

Care instructions
- Machine wash: warm (max 40C or 105F)
- Non-chlorine: bleach as needed
- Tumble dry: medium
- Iron, steam or dry: medium heat
- Do not dryclean

 

 XSSMLXL2XL
Width, in16.2618.2320.2422.2424.2526.22
Length, in25.9826.9727.9928.9830.0030.98
Arm opening, in9.5010.1210.7511.6312.5013.37
Size tolerance, in1.001.001.001.001.001.00

 

Women's Racerback Tank — Lightweight Athletic Tank Top for Running & Yoga
from $18.82

Lightweight and streamlined, this racerback tank is built to move with you. The slim scooped neckline and racerback reveal the shoulders for a clean, athletic silhouette that breathes during runs, yoga flows, or sunlit walks. The combed ring-spun cotton/poly blend feels soft against skin and keeps printed art crisp and vibrant. Thoughtful construction—side seams and self-fabric binding—holds the shape through repeats, while a tear-away label keeps your neck itch-free so you stay focused on motion. Slip it under a hoodie for cool morning runs or wear it solo on busy, warm days; it’s a subtle, performance-minded layer that reads sporty and put-together.

Product features
- 60% combed ring-spun cotton / 40% polyester for a soft, print-friendly hand
- Extra-light fabric for breathable all-day comfort
- Side seams and self-fabric binding for structure and lasting shape
- Slim scooped neckline with racerback cut for a sporty, flattering fit
- Tear-away neck label and DTF/DTG print at neck for a scratch-free, detailed finish

Care instructions
- Do not iron
- Do not dryclean
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: low heat

 

 XSSMLXL2XL
Width, in13.9815.0015.9816.9717.9918.98
Length, in26.9727.4827.9528.4628.9829.49

 

Girl Power Sweatshirt
from $36.99
 SMLXL2XL3XL4XL5XL
Width, in20.0022.0124.0026.0028.0030.0032.0034.00
Length, in27.0028.0029.0030.0031.0032.0033.0034.00
Sleeve length (from center back), in33.5034.5035.5036.5037.5038.5039.5040.50
Size tolerance, in1.501.501.501.501.501.501.501.50

Ideal for any situation, a crewneck sweatshirt is pure comfort. These garments are made from polyester and cotton. This combination helps designs come out looking fresh and beautiful. The collar is ribbed knit, so it retains its shape even after washing. There are no itchy side seams on these sweaters. .: 50% cotton, 50% polyester .: Medium-heavy fabric (8.0 oz/yd² (271.25 g/m²)) .: Loose fit .: Sewn-in label .: Runs true to size

Services

Sleep Plan
$59.99

I will build a personalized plan for your sleep. Your body is working to support healthy brain function and maintain physical health. Getting inadequate sleep over time can raise your risk for chronic (long term) health problems. It is a month to month adjustment that has to be tailored to you.

Nutrition Plan
$59.99

I will design you a nutrition plan that produces weekly improvements. It will aid in transforming you into your dream body. Based on your personal goals, your meals will provide you with the required calories and macronutrients you need.

Workout Plan
$59.99

I will personally build you a workout routine that makes the most of your genetics, body type, and goals. This isn’t a generic program; it’s a blueprint to escape the average and build a physique that commands attention.

Bundle Plan
$179.99

The complete Muscle Habits regimen. I will personally build you a workout routine that makes the most of your genetics, body type, and goals. I will build a personalized plan for your sleep. I will design you a nutrition plan that produces weekly improvements. Your training, nutrition, and recovery into one unified system—you’re optimizing every hour of your day.

the mission

Stop guessing. Start executing. We bridge the gap between effort and results with high-level coaching designed for those who demand more from their lifestyle.

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